IDENTIFYING AND UPHOLDING HEALTHY BOUNDARIES.
Where in your life do you need to tidy up your energy expenditure?
Where have friendships, partnerships or relationships become blurred and imbalanced?
You can say “no” at any time of day or the week.
But let’s be sure that we’re learning and aiming for conflict resolution before abandoning that which is not working for us.
Healthy boundaries beget clear, considered connection.
Don’t be afraid to ask for what you need.
x N
Comments